Season —June to September

What You’ll Explore

Spiti Valley is surrounded by high mountain ranges, up to 4590 meters. This peculiar geo-climatic cold desert region borders to Tibet in the east and Ladakh in the north. This ist, why it is called „Spiti“ – „The Middle Land“. In Spiti the people live a Buddhist culture, simular to their neighbours in Tibet and Ladakh. On this part of the tour you will visit different monasteries, you can serach for fossils, know local families and meditate in this spectacular landscape.This tour leaves you to Manali and to Spiti Valley, both located in the very north of India in the Himalaya mountains.

 

Benefit of Hatha yoga

You will get a  flexible body through asanas and Increased awareness throughout oneself, through Breathing practices purifies the bodies.

  • Yoga and Meditation Tour in Spiti Valley

    Spiti Valley is surrounded by high mountain ranges, up to 4590 meters. This peculiar geo-climatic cold desert region borders to Tibet in the east and Ladakh in the north. This ist, why it is called „Spiti“ – „The Middle Land“. In Spiti the people live a Buddhist culture, simular to their neighbours in Tibet and Ladakh. On this part of the tour you will visit different monasteries, you can serach for fossils, know local families and meditate in this spectacular landscape.

    This tour leaves you to Manali and to Spiti Valley, both located in the very north of India in the Himalaya mountains.

    In Manali – The Valey of Gods – you have the opportunity to know this beautiful natural place, practice yoga and have walks in the surroundings of the city.

        Detailed Itinerary day by day

    Day 01 :Arrive Manali—Afternoon Jogini water fall Hike

    Arrival in Manali at Lotus Retreat , Check in short orientation talk. Trek to Jogini water fall and Vashisht Hot spring at vashisht , In the evening you will meet yoga shala and will talk tour and retreat .Dinner.Night in hotel.

    Day 02  Village and temple Visit Around manali

    Yoga in Morning and evening

    After late Breakfast . We will walk up along the valley to three distinct villages that dot along the Beas River. We will visit the village and Temples . Night in hotel

    Day 03 Visit Manali

    Second Yoga Class – pranayama and asana practice for 2 hours
    Breakfast
    After breakfast do some local sightseeing. Visit the village of Old Manali and the beautiful Hadimba Temple. Hadimba temple is about one km from Manali – it is very old and surrounded by the tall cedar pine trees on the edge of Dhungri village. According to legends, Bhima one of the Pandava brothers fell in love with an aboriginal woman named Hadimba, the sister of the local chief by the name of Hadimba and married her…. After lunch you have time to visit new or old Manali and shop or just have a look around. In your own time you can take a rickshaw back to Vashisht. Dinner.Night in family house or hotel.

    Day 04- Manali to Kaza (3600 m): Drive: 196 km – 8 HRS drive

    Early morning breakfast drive over Rohtang La (3900 m), the gateway between Lahaul and Spiti valley
    Drive up to the pass Kunzum La (4700 m), which offers extensive views of snow-capped mountains and the valley of the Chandra Bhaga( C B Range ) The road winds its way through villages and deserted stretches of Spiti Valley, giving you the opportunity to marvel again at the dramatic landscape.

    Day 05 –Visit Key and Kibber

    Visit the famous Kyegompa, of the Gelugpa sect of Tibetan Buddhism, perched high on a pyramid-like mountain
    Also explore Kibber (4200 m), one of the highest permanent inhabited villages in the world, which is located in a bowl-shaped narrow valley.Meditation in key Monastery.Local guide to visit Monastery Monk of Key Monastery .Return to Kaza in the evening.

    Day 06 Exploring “Hidden” Spiti (4500 m). Home stay /

    Drive to Langza, visit the village; further to Komik, known for one of the highest monasteries in the world and for fossils.You can have fun fossil-hunting! You can also visit local houses to know more about the life of the inhabitants of these high-altitude places.Night in Langza in Home stay with Buddhist Family.Here you will enjoy Buddhist-Tibetan food.

    Day 7 :Langza to Tabo -60 KMS

    Drive thought Dhankar monastery
    Dhankargompa, the site of the ancient capital of the Spiti rulers, has the most incredible location, perched high on barren, rocky mountain slopes.
    Tabo Its famed gompa was founded in 996 AD, and is replete with magnificent thangkas and statuesIn trans-Himalayas Buddhism, Tabo monastery’s sanctity is next only to Tibet’s TholinggompaMeditation in TaboMonastery (Local guide will be Monk of Tabo Monastery ) Night in Guest house or Simple Hotel.

    Day 8: Tabo to KazaVia Pin valley

    Visit pin valley continue drive to Kaza Night in Kazaat Hotel

    Day 9: Kaza to Manali (2000 m): Drive: 230 km – 6 HRS  drive

    Early breakfast drive from kaza and same road till Manali.Night in Manali in Home stay or Simple Guest house .

    Day 10 : Relax morning  free  time .After breakfast checkout from hotel , tour end

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price Per person --1550USD

Single room price -1800 USD

What is Included

  • Arrival Manali transfer to hotel from Bus stand
  • Twin sharing room in home stay or simple hotel or Guest house
  • 1 night in Family house at Langza
  • Sightseeing as per itinerary by walk
  • 1 monk for meditation in Key and Tabo Monastery
  • Daily breakfast and dinner in family house prepared by the women of the family or in hotel at restaurant
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What's not included

  • Other beverages
  • Monument fees
  • Travel Insurance and Medical evacuation
  • Tibetan Ayurveda medicine and personal consultation
  •  Beverages 
  • Tips and Donation in Monastery 

Any other services which are not mentioned in Included Services

Hotel Lotus Retreat

CULTURAL HOMESTAY

Lotus Retreat is a serene holiday destination ideal for families and individuals seeking to relax, rejuvenate, and recharge. Conveniently located 1.5 kilometers from Mall Road, Manali, it sits on the Manali-Leh highway, making it easily accessible while maintaining a peaceful atmosphere away from urban noise. The retreat is perched on a small hillock, just a 100-step climb from the drop-off point Main road , and is surrounded by a lush apple orchard. Guests can enjoy the views of the Beas and Manalsu rivers and their confluence, with the Beas River only 100 meters away. All the rooms are Mountain Facing and river view rooms .

  • In Spiti Valley you will stay in the  Hotel  Or  Home stay

Payment Policy

25%  Advance payment  to book the tour 

Full Advance Payment 1 Month before arrival 

Cancellation charges

  • 3 months before 25% charges
  • 1 month before 50% discount
  • and 15 days before no refund for cancellation.