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Duration: 10 Days
The word Yoga is derived from the Sanskrit word ‘Yuj’ which means ‘join or Yoke’, is best known as a type of exercise system that stretches and strengthens the body through various poses known as Asanas. But yoga goes far beyond just a mere exercise routine. One of the most compelling reasons to begin practicing is the holistic outlook it takes–working mind, body and spirit. Yoga is practiced to join the body, mind and soul together, therefore forming a unified spiritual whole.
Ayur stands for “Life”, and Veda means “Science”. So, Ayurveda simply means Science of life. We all know that it is the method of natural healing and curing of diseases or disorders. Ayurvedic treatment directly effects our body, psyche, soul and sense organs in a positive manner without any side effects. Ayurvedic treatment also controls and balances the three biological factors (Doshas) of our body- Vata, Pitta and Kapha. In Kerala, you are set free to choose Ayurveda health spots for proper healing or rejuvenation. Kerala’s Ayurvedic treatment provides you with a wide array of therapies and medicinal packages to purify your mind and body through traditional and natural ways.
The programs that are offered under this package are aimed at restoring the vigor and vitality of the body by eliminating the toxins and by enhancing the body’s immunity through their anti – oxidant & prophylactic properties. The package includes the various Rejuvenation therapies, such as Kayaseka, Sirodhara, Abyanga, Synchronised Massage, Medicated Steambath, Njavarakizhi, etc. Based on the constitution and requirements of the individual, the physician may advise a combination of Panchakarma along with other rejuvenation therapies. Panchakarma administered before rejuvenation treatments detoxifies and clears all the channels in the body, makes them more receptive to the Rejuvenative (Rasayana)
Day 1:Arrival Delhi
You will be met at the airport by a member of our own staff and transferred to your hotel – Near Airportwith Swimming pool.
Day 2: Train to Haridwar Drive to Rishikesh
Transfer to railway statio ,
Train to Haridwar Departure —6.30 Am Shatabdi Express – AC Chair class
On arrivalin Haridwar ,drive to Rishikesh -25 KMS -30 Mmin drive . Check in the Hotel .
Evening yoga class-1 Hrs
Day 3 to 9: Yoga Retreat in Rishikesh ( Ayurveda Treatment package Min- 7 days to 21 days )
there are different Kind of Ayurveda packages Min 7 days to 21 days which you can book as per you on demand and requirements
Yoga in Morning , free visit till lunch After Lunch Visittemple ,Ashram ,Raj Jhula and LAxman Jhula , 5.30 We will attend Evening Ganga Prayer in PArmarth Ashram. Back to Hotel . Night in Hotel. While you are free we will take you for Hiking / temple Visiting / Ashram and rafting as per your Choice
Day 10: Train to Delhi
Transfer to railway statio ,train Haridwar to Delhi. Transfer to international airport. tour ends.
Min Required –2 Person-
Cost per person —-1450 US$ ( DBL/ Twin sharing )
Cost per person —-1790 US$ ( Single room)