Yoga Retreat and Hiking Around Manali

You already planned a trip to India this summer? Would you like to experience the beauty and magical power of the Himalaya’s in Vashisht near Manali? Is yoga and meditation appealing to you? Visit us the following weeks.

We offer you morning – evening yoga and meditation for a intensely personal and spiritual experience.

 Day 1: Arrival Vashisht( Manali )

You arrive in Manali by your own means. We welcome you there and organise your transfer to the family house in Vashisht.

You have time to explore your new environment, you will be introduced to the yoga and meditation teacher.Together with the family we will enjoy a fresh made diner prepared by Padema and Ritu.

Day 2:Yoga and Short trek

7 AM  Yoga, Pranayama and asana practice for 2 hours.
Breakfast—9.30
After breakfast guided walk to Jogini  Falls. These are beautiful waterfalls about an hour along the wall of the valley from Vashisht. These falls descend from high above and run into the Beas River below.Evening  we  will take meditation class . Dinner.Night in family house or hotel.

Day 03:Yoga , Meditation and Temple Visit

7 AM  Yoga, Pranayama and asana practice for 2 hours.
Breakfast—9.30
After breakfast . Visit the village of Goshal , Old Manali and the beautiful Hadimba Temple.
Hadimba temple is about one km from Manali – it is very old and surrounded by the tall cedar pine trees on the edge of Dhungri village. According to legends, Bhima one of the Pandava brothers fell in love with an aboriginal woman named Hadimba, the sister of the local chief by the name of Hadimba and married her. In your own time you can take a rickshaw back to Vashisht. Dinner.Night in family house or hotel.Evening  we  will take meditation class after Dinner.

Day 4: Yoga, Meditation and Explore Villages Life

7 AM  Yoga, Pranayama and asana practice for 2 hours.
Breakfast—9.30
After breakfast you will have the opportunity to take a walk to Villages . We will walk up along the valley to three distinct villages that dot along the Beas River. We will visit the village of Burwa, Shanag and Goshal, By bus Back to Vashisht 
Dinner.Night in family house or hotel.Evening  we  will take meditation class Either Before or after  Dinner.

Day 5: Yoga, Meditation  -Free visit 

Yoga will start at 7.30 am until 9.30 am

Today you are free to take Ayurvedic Massage, Visit Tibetan ayurvedic Doctor  or relax at home. 

Day 6:Yoga, Meditation and Visit

Yoga will start at 7.30 am until 9.30 am. Today is a free day, where you can do your shopping and explore the local rooftops.   Around the temple there  is always something to expirience. Ask the guide to take you one more time for a walk. Vashisht has many gardens and beautiful paths to admire.Evening yoga and meditation. Diner will be served at the family house.

Day 7:Yoga and free Visit

Yoga will start at 7.30 am until 9.30 am.

Today after breakfast we check out from the home stay. Transport is provided to Manali, from where you can continue your journey.

You can also book Rohtang tour/ Visit Atal tunnel at Lahoul Valley or visit your self .free explore day.

Or maybe stay another week…..  you will miss it!

Chose your Own Dates –

 

Cost per person:
Min Required - 2 Person

 Double/ Twin  sharing room.

Per person —21000x 2 =42000/rs                   ( Required  Min-2 Person )
Single room ——— —-38500/rs   ( 1 Person Single room )

Cost included:

  • Transfer from Manali to family house in Vashisht
  • Stay in the family house
  • Local guide to explore around Manali
  • Yoga and meditation activities
  • Breakfast and diner at the family house, all  meals are  vegetarian  prepared with fresh and local ingredients.

Not included:

  • Lunch and other beverages
  • Bottled mineral water
  • Monument fees
  • Travel insurance and medical evacuation
  • Ayurvedic Massage
  • Sight seeing Rohtang pass/ atal tunnel etc

Note:

Also available on request, massage/ reiky and yoga therapy; If you are interested in either of these then please inform us in advance.